Fish Curry

Fish Curry

Ingredients:

• 800 gms Fish (cut into slices)
• ½ tsp Turmeric Powder
• Salt to taste
• 2 tbsp Coconut Oil
• ½ tsp Mustard Seeds
• 12 Shallots (thinly sliced)
• 20 Curry Leaves
• 1 inch Ginger (finely chopped)
• 5 Cloves Garlic (crushed)
• 3 tbsp Red Chilli Powder (make a paste with water)
• ½ tsp Methi Dana (Fenugreek seeds)

Method:

• Add a little turmeric powder and salt to taste over the fish pieces.
• Heat a non-stick pan and coconut oil. Add mustard seeds, when they splutter then add curry leaves and sauté till they become turn into lightly browned.
• Add garlic, ginger and continue to sauté. Slightly crush the fenugreek seeds and add them.
• Sauté for a minute and add fish pieces and mix. Mix the balance turmeric powder and red chilli powder in a little water and add it to the fish.
• Add salt to taste and cover the pan. Let it cook over medium heat till the fish is cooked and the oil surfaces.
• Serve hot with fine rice.